I believe in the healing power of unconditional presence and consider each meeting with you an opportunity for deep listening, empathic connection, and collaborative growth.  I blend knowledge and training in mindfulness and transpersonal/somatic psychology, with intuitive guidance and spiritual support.  I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back, so you can find the clarity to evolve beyond it.

Essential to both my personal journey & professional practice is an infinite curiosity about what it means to be human, what hinders us from fully thriving in our time here on this planet, and how we come to live embodied, present lives.  Every aspect of my life informs how I practice, as much as my choices in education and training inform how I live.  I like the idea that we are perfect in our imperfections. I simultaneously crave and reject the moments that call for vulnerability in relationship, and continually challenge myself to be a better partner & friend.  As a mom to a little boy who appreciates the thrill of standing on all the unsteady surfaces, I experience daily invitations to mind my fears and expand my heart well beyond where I think its capable.  I think about rock climbing all the time (if I’m not outside climbing or in the gym). I have an affinity for vintage jazz, and a new love for mountain biking. The mountains have been calling since I was a young girl growing up in a small Ohio town, and I'm thrilled to call Colorado home.